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Hi, I’m MeShell
NASM Certified Personal Trainer and Business Owner
I've been in the fitness industry for over 4 years now, and it brings me so much joy. I specialize in helping moms reach their goals and live healthier lives. I help moms prioritize fitness in their lives so they can lose belly fat, reduce back pain, boost energy, and get stronger. I also teach a variety of group fitness classes as well. Ranging from cardio, barre, strength, and dance. I'm no stranger to movement. Through time, consistency, and nutrition you will see results!
Introducing My Online Studio
Change your life with one workout at a time!
My studio is the ultimate happy place! A place where people can be themselves set realistic goals, work hard, learn about their body, do a variety of effective workouts and learn proper nutrition for long-lasting results. Consistency is key!
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